๐๐ญ๐๐ซ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐๐๐ค ๐ฐ๐ข๐ญ๐ก ๐ข๐ง๐ญ๐๐ง๐ญ๐ข๐จ๐ง, ๐ฉ๐ซ๐๐ฌ๐๐ง๐๐, ๐๐ง๐ ๐๐๐ฌ๐.
Ease Into Summer is a 6-week Monday late afternoon slow flow yoga series designed to ground your body and calm your mind through mindful movement and breath. Each class offers a gentle, steady-paced flow sequence that builds strength, flexibility, and awarenessโperfect for students looking to move consciously and reconnect with themselves amidst the summer energy. This is a good class for all levels, including beginners.
๐ ๐๐๐ง ๐ฌ๐ข๐จ๐ฅ ๐ง๐๐๐๐๐๐ฅ:
๐ช๐๐๐๐๐ ๐ป๐๐๐๐๐ (๐บ๐๐๐๐๐๐๐)
Carrie's passion for yoga, in particular, guided meditation, brought her to the study of hypnosis and HypnoBirthingยฎ. Hypnosis is similar to guided meditation but at a much deeper level. In her gentle yoga classes and hypnosis sessions, Carrie encourages people to connect with their deeper self and make positive changes in their lives. Carrieโs relaxed energy and soothing voice lead clients into a deep state of inner calm where they can tap into their own inner wisdom and address what is challenging them.
๐ฃ๐๐๐๐ฆ๐ ๐ก๐ข๐ง๐:
If a series does not fill entirely, then the remaining spots can be filled by drop-in students. Call us to determine if there are any drop-in spots available in the week(s) you wish to attend. Drop-in spots must be registered for over the phone. Online booking is not available for drop-in spots in an ongoing series. Call Us: 613-779-7277
๐๐๐ง๐๐๐๐ฆ:
Ease Into Summer | 6-Week Slow Flow Series
July 7 - August 18th
Mondays | 4:00 - 5:00pm
We Thrive Wellness Centre
161 Front St, Downtown Belleville
Personal Investment: $96 (+HST)
๐๐๐๐ง๐ ๐๐จ ๐ฃ๐ค ๐๐ก๐๐จ๐จ ๐ค๐ฃ ๐ฉ๐๐ ๐พ๐๐ซ๐๐ ๐๐ค๐ก๐๐๐๐ฎโ๐๐ค๐ฃ๐๐๐ฎ, ๐ผ๐ช๐๐ช๐จ๐ฉ 4๐ฉ๐.
๐ฅ๐๐๐๐ฆ๐ง๐๐ฅ:
https://wethrivewellness.ca/events/ease-into-summer-6-week-slow-flow-series-2/
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